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Yoga- A Deeper Look

Yoga- A Deeper Look
$27.01 Limited inc GST

<p>Yoga is a vast scientific system that gives us a systematic roadmap for living well.</p><p>In this workshop you will be introduced to some key concepts of yoga philosophy and physiology as well as

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09 Aug

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Yoga is a vast scientific system that gives us a systematic roadmap for living well.

In this workshop you will be introduced to some key concepts of yoga philosophy and physiology as well as how to delve more deeply into simple yoga postures, raise your energy levels through pranayama (breath-work) and experience deep relaxation with yoga nidra.

No previous experience is required. You do not need to be able to sit on the floor and can do this whole session in a chair if you wish.

You have nothing to lose and everything to gain. Enrol today!

Who Is This Course For

This course is available to anyone with an interest in learning yoga.

Delivery Mode

Face-to-face delivery.