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Conscious Cooking Workshop

Conscious Cooking Workshop
$60 Limited GST free

<p><i>“It is not medicine you need if your diet is right, and it is not medicine you need if your diet is wrong”.</i></p><p>This hand’s on workshop will introduce you to a different approach to

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22 Sep

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“It is not medicine you need if your diet is right, and it is not medicine you need if your diet is wrong”.

This hand’s on workshop will introduce you to a different approach to choosing, preparing and eating your food. You are what you digest, not just what you eat, and to digest well food should smell and look enticing, and taste delicious.

Based on the Ayurvedic understanding of the medicinal properties of food you will explore the different qualities and taste of food. This understanding has developed over thousands of years of observing and interacting with nature as our food source.

Join us to:

  • Learn how to use spices to improve your digestion and as your kitchen medicine chest.
  • Find out how the processing of food effects your digestion and learn how to choose good quality ingredients
  • Improve your relationship with food and bring back the joy in cooking
  • Learn not just what to eat, but that when and how are just as important.
  • Prepare and take home some simple, delicious, family friendly recipes.

You have nothing to lose and everything to gain. Enrol today!

Who Is This Course For

This course is available to anyone with an interest in learning techniques to improve their own wellbeing.

Delivery Mode

Face-to-face delivery.